How To Stop Sabotaging Your Own Success

As humans, we can't help but judge ourselves. It's how our mind works. Our mind is programmed to sabotage us. The reason we judge ourselves comes from the survival instinct of our ancestors who were hunters and gatherers.

Even though we aren't in a hunter and gatherer society anymore, our mindset still follows the same pattern as our ancestors.

This can heavily hinder our success.

So if we want to succeed, we need to give our minds a little boost to catch up with the modern world using Positive Intelligence.

What is Positive Intelligence (PQ)?

Positive Intelligence (PQ) is developing control over your own mind so that you can unlock your full potential for happiness and success. It helps you define, measure, and become more aware of your own performance and happiness.

People who have a positive mindset perform better in the face of a challenge. Burt's Bee's CEO, John Replogle, calls this the "happiness advantage" because every business outcome is better when the brain is positive.

Find out your PQ score in two minutes!

5 Positive Exercises You Can Do Every Day To Boost Your Success & Happiness 5

Training your brain to think differently is similar to training your body at the gym. Engaging in just one of the following exercises for three weeks can rewire your brain to think more positively and greatly improve your life.

• Write down 3 things you're grateful for

• Write a positive message to someone in your network

• Meditate for two minutes

• Exercise for 10 minutes

• Write down a meaningful experience that happened in the last 24 hours

Click here to watch Maria & Janine explain more about positive intelligence.